Illumined Hearts

https://www.youtube.com/watch?v=_eFZbRuWFlg&list=PLV1ujnxfwvXz2WMANO5SoUxkcW2ZzCoRY Shaykh Muhammad Adeyinka Mendes introduces us to Meditation in the Islamic Tradition.

https://www.coursera.org/learn/weight-loss-plan About this course: This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances. Losing weight and keeping it off requires planning and goal-setting. Crash diets or fad diets are ineffective and can be dangerous. This course provides evidence-based information for planning a weight loss program that is safe and effective in producing a one to two pound loss per week. This course will help learners establish the following: 1. A realistic goal we...

http://www.mysticmedicine.com/learn/5-week-detox-program Tibb An-Nabawi: Principles of Prophetic Medicine aims to summarize the major elements of traditional Islamic healing methods consicely. Being trained in Eastern medical philosophies, learning from healers and scholars of the field from around the world, and researching traditional Islamic medical texts in their original languages for years has lead us to a well-developed understanding of Tibb An-Nabawi. Learn how to apply these principles and practices in your own lives. Discuss Prophetic medicine, Islamic medicine, and other traditional holistic systems of medicine. Learn about mizaj (constitutional types), principles and practical methods of treatment. Develop some basic skills of how to see health and disease from a traditional islamic perspective. Implement practical steps for maintaining family health and using natural remedies Perfect for parents, medically-oriented students, and anyone interested in health and...